Born to run!

Running is a basic activity. It doesn’t need expensive gear or a specific venue. Like water, it is an economical fix, a cure-all that seems almost too easy to be true. As humans, we are hard-wired to run. For thousands of years, running was a matter of eating or being eaten. Nowadays, of course, the…

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It’s debatable!

In the age of social media, mastering the art of measured debate has never been so pressing. Knee-jerk reactions are common in cyberspace and often there is little in the way of listening and prioritising involved. With arguments flaring at lightening speed, exchanges can quickly spiral out of control.   But in the real world,…

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