DIA 03

“Vinagreta-style” asparagus
Stuffed eggs
Yogurt

 

Calories:666

CARB(g):83

Prot(g):21

Fat(g):27

DIA 04

Green salad with olives
Turbot with Lemon
Fruit Salad

 

Calories:625

CARB(g):66

Prot(g):26

Fat(g):28

DIA 7

“Juliana-style” soup
Courgette stuffed with vegetables and ham gratin
Fruit

 

Calories:628

CARB(g):89

Prot(g):22

Fat(g):24

DIA 8

Salad
Homemade burger
Curd

 

 

Calories:634

CARB(g):66

Prot(g):24

Fat(g):29

DIA 9

Vegetable Gratin
Roosterfish with Lemon
Fruit Salad

 

 

Calories:669

CARB(g):72

Prot(g):26

Fat(g):29

DIA 10

Tomato and cheese flavored with basil
Homemade patty
Yogurt

 

Calories:649

CARB(g):73

Prot(g):22

Fat(g):27

DIA 11

Lettuce salad with corn and beets
Poached egg
Fruit

 

Calories:654

CARB(g):75

Prot(g):22

Fat(g):26

DIA 14

Vichysoisse
Grilled Cuttlefish
Fruit Salad

 

 

Calories:678

CARB(g):75

Prot(g):23

Fat(g):21

DIA 15

Mixed salad
Tuna Sandwich with vegetables
Fruit

 

Calories:651

CARB(g):96

Prot(g):24

Fat(g):26

DIA 16

Green salad with corn
Salmonetes a la plancha
Yogurt

 

 

Calories:622

CARB(g):65

Prot(g):25

Fat(g):24

DIA 17

Salad
Homemade Pizza
Fruit

 

 

Calories:676

CARB(g):71

Prot(g):23

Fat(g):27

DIA 18

Tomato dill soup
Grilled sole fish with vegetables wok
Curd

 

Calories:634

CARB(g):72

Prot(g):25

Fat(g):28

DIA 21

Rice with vegetables
Diced beef
Fruit

 

 

Calories:636

CARB(g):91

Prot(g):22

Fat(g):24

DIA 22

Grilled Vegetables
Baked sea bass
Yogurt

 

 

Calories:665

CARB(g):71

Prot(g):26

Fat(g):26

DIA 23

Salad

Eggplant stuffed with vegetables and salmon gratin
Fruit

 

Calories:644

CARB(g):73

Prot(g):24

Fat(g):27

DIA 24

Ratatouille
Turkey and cheese rolls
Curd

 

 

Calories:684

CARB(g):99

Prot(g):23

Fat(g):26

DIA 25

Fish soup
French Omelette with salad
Fruit Salad

 

Calories:672

CARB(g):88

Prot(g):21

Fat(g):22

DIA 28

Salad
Homemade Hot Dog
Fruit

 

Calories:656

CARB(g):84

Prot(g):23

Fat(g):22

 DIA 29

 

Green salad with grated carrot
Grilled Guster fish
Curd

 

 

Calories:625

CARB(g):66

Prot(g):24

Fat(g):22

 DIA 30 

Baked tomato
Grilled Rabbit
Fruit

 

Calories:632

CARB(g):60

Prot(g):23

Fat(g):22